"I want to emphasize the benefits of vipassana meditation. It really works if you can meditate successfully. Mr. Viggo Brune, a Norwegian, is another example. He ordained as a monk and practice vipassana here. He could radiate loving-kindness and offered any merit to his grandfather and his parents, who were in Norway. In his telepathy, he wanted them to answer him by mail if they received his loving-kindness. They did receive it and replied, as he had wanted them to do. I will tell this story later. I want you to understand that you can train in mindfulness and gain wisdom by practicing vipassana meditation and you can radiate your loving-kindness. You cannot gain wisdom by practicing tranquility meditation because you gain only concentration and peace." - Luang Phor Jarun, Wat Ambhavan
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